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My Workout For Thursday August 02

I earned 1604 points for my workout on Fitocracy!
  • Barbell Squat +451 pts

    • 135 lb x 6 reps (+70 pts)
    • 155 lb x 5 reps (+75 pts)
    • 175 lb x 5 reps (+86 pts)
    • 195 lb x 5 reps (+99 pts)
    • 225 lb x 5 reps (+121 pts)
  • Barbell Bench Press +432 pts

    • 155 lb x 5 reps (+75 pts)
    • 175 lb x 5 reps (+86 pts)
    • 175 lb x 5 reps (+86 pts)
    • 175 lb x 5 reps (+86 pts)
    • 195 lb x 5 reps (+99 pts)
  • Barbell Deadlift +521 pts

    • 135 lb x 5 reps (+66 pts)
    • 185 lb x 5 reps (+92 pts)
    • 225 lb x 5 reps (+121 pts)
    • 225 lb x 5 reps (+121 pts)
    • 225 lb x 5 reps (+121 pts)
  • Close Grip Chin-Up +140 pts

    • 5 reps || weighted || 25 lb (+31 pts)
    • 5 reps || weighted || 25 lb (+31 pts)
    • 5 reps || weighted || 25 lb (+31 pts)
    • 5 reps || weighted || 25 lb (+31 pts)
    • 3 reps || weighted || 25 lb (+16 pts)
    • Failed on my last set :(
  • Bicycle (abs) +60 pts

    • 30 reps (+12 pts)
    • 30 reps (+12 pts)
    • 30 reps (+12 pts)
    • 30 reps (+12 pts)
    • 30 reps (+12 pts)

Think you can beat me, or want to comment?

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